Negar Shekarabi, Psy.D.

Licensed Clinical Psychologist

Self-Care

This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake 

by Brianna Weist 

" If you find yourself having to regularly indulge in consumer self-care, it’s because you are disconnected from actual self-care, which has very little to do with “treating yourself” and a whole lot do with parenting yourself and making choices for your long-term wellness."

The Imposter Sydrome 

Mental Health in Academia 

Stigma, Stress, and Fear: Faculty Mental-Health Services Fall Short  by Emma Pettit 

  Chronicle of Higher Education 

Aftermath of a Professor's Suicide by Colleen Flaherty

   Inside Higher Ed